Dragon Goals, Thoughts, Observations
Ongoing fitness and nutrition themed articles, geared to inspire others to start or continue their fitness goals.
DRAGONBLOG.NICKDRAGONFITNESS.COM: Category Archive for Fitness

Hot To Not . . . To Hot?

It's Not Our Fault They Like Sugar!!

Get passionate about yourself

Age With As Little Pain, Physical Disease And Discomfort As Possible

Food Is Not A Treat

Pretty Sad When That's The Best You Can Come Up With

What's More Important . . .

Who, me? I didn't do anything . . .

Ask Yourself One Simple Question

Exercise Wasn't Meant To Be Easy

The Mental Is In The Way Of The Physical

That's your excuse? You can't do better than that?

Divide And Conquer

That More Bang For Your Buck Stuff Really Works, Or . . . A New Way To Wear My Ass Out

Countdown - T Minus 60, 59, 58 . . .

Small Change = Big Gains

Captain's Log. Stardate . . .

Be The Person Willing To Do Things Others Aren't Willing To Do

I Can't Believe You Put That In Your Mouth

Association Brings On Assimilation, Or . . . Never Say Never

A Day Where It's All About You

Take charge, take control

Jump!

Any Quicker, We'll Be Doing It In Our Sleep

Return To The Beginning

You And Your Trainer - A Two Way Street

The Last 10% Is As Important As The First 90%

Did It Stick . . . Part 2

Did It Stick . . . Part 1

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